Valid Fitness Is A Toronto Based Boutique Training Studio
That’s Going To Take Your Fitness Routine To The Next Level!
Valid Fitness specializes in physique competitions but also offers private training / posing as well as semi-private weight circuit training classes for all fitness levels. We focus on building strength, endurance and conditioning the VALID way - #VALIDMETHOD!
At Valid Fitness, all our training involves the Valid Method which focuses on targeted & effective results. Preparing for a bodybuilding competition, sports specific training or getting bathing suit ready for the summer, we have you covered!
Valid Fitness is led by Mary Valid, Professional Athlete with the International Federation of Bodybuilders (IFBB) and an ambassador for Canada's largest bodybuilding organization - Canadian Physique Alliance. With over 10 years of experience, Mary brings her expertise in health maintenance & athlete skill development.
Conveniently located mid-town Toronto, the studio is walking distance from Eglinton West Station.