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Kathleen believes that every goal you set for yourself is achievable as long as you are willing to put in the work to achieve it.
Kathleen’s athletic background consists of competitive soccer, basketball and bodybuilding. Kathleen is currently a Figure Athlete with the Canadian Physique Association and has competed at Regional, Provincial, National and International levels. 
Kathleen has completed the PICP Performance Specialization Certification; a flagship strength training certification of Poliquin Group™.
With her knowledge, experience and passion for living a healthy lifestyle and her passion for competing at an elite level she is looking to assist you in attaining your personal goals; whether it be as a competitive athlete or a personal fitness goal.
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